Are you addicted to your phone?

Smartphone Addiction Test

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Quiz Test
Question 1 of 10
I wish I could be a little less involved with my phone.
Question 2 of 10
I find myself spending a lot more time on my smartphone than I realise (or would care to admit).
Question 3 of 10
On average, how many hours per day do you think you spend using your mobile phone?
Question 4 of 10
How often do you check your phone when you are idle (e.g., waiting in line or doing nothing)?
Question 5 of 10
Running out of battery (or having less than 10%) on my smartphone would stress me.
Question 6 of 10
If I were to run out of pre-paid credits or hit my monthly data limit, I would panic.
Question 7 of 10
If I did not have a data signal, I would constantly check to see if I had a signal or could find a Wi-Fi network.
Question 8 of 10
Do you find it difficult to resist the urge to use your smartphone?
Question 9 of 10
Do you ever use your smartphone when driving or walking along (or across) the road?
Question 10 of 10
My smartphone is one of my most treasured possessions.
Submit for Evaluation
Enter your details below to get our FREE 7 day detox course as a thankyou for participating in our questionnaire.

This information is useful for our global statistical research, but is NOT compulsory. When you hit 'Submit' you will receive your assessment. If you provide your details, your also get the free course

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