Being able to automate tasks on your phone by creating triggers to do things automically is great way to help reduce you excessive phone use, and the built-in facilities
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Look Up was the most viewed spoken word video on the internet with over 600 million views
Yes, extensive smartphone use and addiction are strongly associated with an increased risk of being overweight and obese. This link
We love technology. We love the internet. We love smartphones. They all have the potential to improve life for businesses,
Breaking a phone addiction is less about “willpower” and more about friction. If you make
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Setting up selective grayscale (making only specific apps black-and-white) is a popular digital wellbeing technique.
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