This category comprises articles regarding the rapid integration of AI into daily life, and how it too is contributing to a cycle of addiction. AI-driven algorithms, often used in social media and other digital platforms, are designed to capture and retain user attention, leading to an addiction cycle that can result in significant mental health impacts.
Apps to help smarthone addiction
Breaking a phone addiction is less about “willpower” and more about friction. If you make
Tools, Toys and Traps
This is an extract from our FREE eBook. Don’t forget to download a full copy
Selective Greyscale (iPhone and Android)
Setting up selective grayscale (making only specific apps black-and-white) is a popular digital wellbeing technique.
Phantom Vibration Syndrome
Phantom Vibration Syndrome (PVS) is the common perception that your mobile phone is vibrating or
iPhone Shortcuts and Android Routines
Being able to automate tasks on your phone by creating triggers to do things automically
How Addiction Drives Tech Stock Value
Tech stocks have historically risen, and continue to be driven, by business models designed to